{"id":12159,"date":"2026-01-14T11:00:00","date_gmt":"2026-01-14T03:00:00","guid":{"rendered":"https:\/\/1000journey.my\/cn\/?p=12159"},"modified":"2026-02-12T10:21:18","modified_gmt":"2026-02-12T02:21:18","slug":"%e7%94%a8%e4%b8%80%e5%8f%a3%e7%81%ab%e9%94%85%ef%bc%8c%e8%ae%a4%e8%af%86%e4%b8%80%e5%ba%a7%e5%9f%8e%e5%b8%82","status":"publish","type":"post","link":"https:\/\/1000journey.my\/cn\/%e7%94%a8%e4%b8%80%e5%8f%a3%e7%81%ab%e9%94%85%ef%bc%8c%e8%ae%a4%e8%af%86%e4%b8%80%e5%ba%a7%e5%9f%8e%e5%b8%82\/","title":{"rendered":"\u7528\u4e00\u53e3\u706b\u9505\uff0c\u8ba4\u8bc6\u4e00\u4e2a\u5730\u65b9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:18px\"><strong>\u706b\u9505\u8003\u5bdf\u8bb0\uff082\uff09\uff1a\u706b\u9505\u7684\u5730\u57df \u201c\u6027\u683c\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u706b\u9505\uff0c\u8fdc\u8fdc\u4e0d\u6b62\u4e8e\u6e29\u9971\u809a\u5b50\u3002\u5b83\u8bde\u751f\u4e8e\u6c14\u5019\uff0c\u53d6\u6750\u4e8e\u571f\u5730\uff0c\u6240\u4ee5\u6620\u7167\u7740\u5730\u65b9\u7684\u751f\u6d3b\u4e60\u6027\u4e0e\u8282\u594f\u3002\u987a\u7740\u706b\u9505\u7684\u5473\u9053\u8fdb\u884c\u63a2\u7d22\uff0c\u4f60\u4f1a\u53d1\u73b0\uff0c\u6bcf\u4e00\u9505\u7ffb\u6eda\u7684\u70ed\u6c14\uff0c\u90fd\u85cf\u7740\u4e00\u65b9\u6c34\u571f\u3002<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-fede4227f7d3a2ac11bb7f0d2cab2db4 wp-block-paragraph\" style=\"background-color:#dca357;font-size:16px\"><strong>\uff08\u4e00\uff09\u5317\u6d3e\u706b\u9505\u2014\u2014\u5bd2\u98ce\u91cc\u7684\u8c6a\u723d\u4e0e\u7559\u767d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5bd2\u51b7\u7684\u5317\u65b9\uff0c\u706b\u9505\u662f\u4e00\u79cd\u5e94\u5bf9\u51ac\u5b63\u7684\u996e\u98df\u65b9\u5f0f\u3002\u94dc\u9505\u7acb\u4e8e\u70ad\u706b\u4e4b\u4e0a\uff0c\u6e05\u6c64\u8f7b\u6cb8\uff0c\u8584\u5207\u7f8a\u8089\u5373\u6dae\u5373\u98df\uff0c\u5176\u4e2d\u8bb2\u7a76\u7684\u4e0d\u662f\u7e41\u590d\u8c03\u5473\uff0c\u800c\u662f\u98df\u6750\u672c\u8eab\u7684\u9c9c\u7f8e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>a. \u6dae\u7f8a\u8089<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u6e05\u6c64\u4e3a\u5e95\uff0c\u6ce8\u91cd\u7f8a\u8089\u7684\u8089\u8d28\u4e0e\u5207\u7247\u7684\u5200\u5de5\u3002\u8584\u5207\u7f8a\u8089\u4e0b\u9505\u5373\u719f\uff0c\u8638\u9171\u63d0\u5473\uff0c\u5165\u53e3\u4f9d\u65e7\u4fdd\u7559\u7740\u98df\u6750\u6700\u539f\u59cb\u7684\u9c9c\u751c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12164\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/20220306-040950_U3250_M748552_f207-1024x683.png\" alt=\"\" class=\"wp-image-12164\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/20220306-040950_U3250_M748552_f207-1024x683.png 1024w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/20220306-040950_U3250_M748552_f207-300x200.png 300w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/20220306-040950_U3250_M748552_f207-768x512.png 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/20220306-040950_U3250_M748552_f207-1170x780.png 1170w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/20220306-040950_U3250_M748552_f207-585x390.png 585w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/20220306-040950_U3250_M748552_f207-263x175.png 263w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/20220306-040950_U3250_M748552_f207.png 1456w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1a\u4e16\u754c\u8d70\u8d70<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>b. \u7f8a\u874e\u5b50<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9009\u7528\u7f8a\u810a\u9aa8\u6162\u706b\u7096\u716e\uff0c\u68d2\u9aa8\u7684\u9aa8\u9ad3\u4e0e\u8089\u9999\u5728\u6cb8\u817e\u4e2d\u5f97\u5230\u91ca\u653e\u3002\u56f4\u7089\u800c\u5750\u3001\u8fb9\u5403\u8fb9\u804a\uff0c\u8fd9\u662f\u5317\u65b9\u5bd2\u51ac\u91cc\u6700\u5177\u70df\u706b\u6c14\u7684\u996e\u98df\u573a\u666f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"901\" height=\"1024\" data-id=\"12167\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/641-901x1024.png\" alt=\"\" class=\"wp-image-12167\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/641-901x1024.png 901w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/641-264x300.png 264w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/641-768x873.png 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/641-585x665.png 585w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2025\/12\/641.png 960w\" sizes=\"(max-width: 901px) 100vw, 901px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1a\u817e\u8baf\u7f51<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e0\u8bba\u662f\u6dae\u7f8a\u8089\uff0c\u8fd8\u662f\u7f8a\u874e\u5b50\uff0c\u4e24\u8005\u90fd\u5e26\u7740\u4e00\u79cd\u201c\u5f00\u95e8\u89c1\u5c71\u7684\u6027\u683c\u201d\u2014\u2014\u6c64\u5e95\u6e05\u6f88\uff0c\u5473\u9053\u5e72\u8106\uff0c\u50cf\u5317\u65b9\u4eba\u4e0d\u62d0\u5f2f\u62b9\u89d2\u7684\u884c\u4e8b\u98ce\u683c\u3002<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-9321736e60aac13a235b9457605f2264 wp-block-paragraph\" style=\"background-color:#883e43;font-size:16px\"><strong>\uff08\u4e8c\uff09\u5ddd\u6e1d\u706b\u9505\u2014\u2014\u9ebb\u8fa3\u6eda\u70eb\u7684\u6c5f\u6e56\u6c14\u606f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6765\u5230\u56db\u5ddd\u4e0e\u91cd\u5e86\uff0c\u706b\u9505\u7684\u6027\u683c\u9661\u7136\u8f6c\u5411\u3002\u725b\u6cb9\u7ffb\u6eda\uff0c\u8fa3\u6912\u4e0e\u82b1\u6912\u4ea4\u7ec7\uff0c\u70ed\u70c8\u800c\u5954\u653e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>a. \u56db\u5ddd\u706b\u9505<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u9999\u6599\u5c42\u6b21\u89c1\u957f\uff0c\u9ebb\u3001\u8fa3\u3001\u9c9c\u3001\u9999\u76f8\u4e92\u53e0\u52a0\uff0c\u5473\u9053\u539a\u91cd\u5374\u4e0d\u5355\u8c03\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"631\" data-id=\"12175\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/641a2663-4b70-49dc-907b-009a85b6e784-1.jpeg\" alt=\"\" class=\"wp-image-12175\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/641a2663-4b70-49dc-907b-009a85b6e784-1.jpeg 1024w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/641a2663-4b70-49dc-907b-009a85b6e784-1-300x185.jpeg 300w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/641a2663-4b70-49dc-907b-009a85b6e784-1-768x473.jpeg 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/641a2663-4b70-49dc-907b-009a85b6e784-1-585x360.jpeg 585w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1a\u592e\u5e7f\u7f51<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>b. \u91cd\u5e86\u706b\u9505<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u725b\u6cb9\u4e3a\u9b42\uff0c\u8fa3\u5473\u76f4\u51b2\u611f\u5b98\uff0c\u8ffd\u6c42\u7684\u662f\u9163\u7545\u6dcb\u6f13\u7684\u53e3\u611f\u4f53\u9a8c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12180\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/1744102770671276-1024x683.jpg\" alt=\"\" class=\"wp-image-12180\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/1744102770671276-1024x683.jpg 1024w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/1744102770671276-300x200.jpg 300w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/1744102770671276-768x512.jpg 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/1744102770671276-585x390.jpg 585w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/1744102770671276-263x175.jpg 263w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/1744102770671276.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1a\u8d22\u7ecf\u53f7<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e7f\u70ed\u7684\u76c6\u5730\u6c14\u5019\u4e2d\uff0c\u8fd9\u6837\u7684\u706b\u9505\u65e2\u662f\u996e\u98df\uff0c\u4e5f\u662f\u60c5\u7eea\u7684\u51fa\u53e3\u3002\u591c\u6df1\u4eba\u672a\u6563\uff0c\u706b\u9505\u684c\u8fb9\u7684\u55a7\u95f9\uff0c\u6b63\u662f\u8fd9\u7247\u571f\u5730\u6700\u771f\u5b9e\u7684\u65e5\u5e38\u3002<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-af14175e9c5e5f6ad74b81e5471b788b wp-block-paragraph\" style=\"background-color:#b49978;font-size:16px\"><strong>\uff08\u4e09\uff09\u7ca4\u7cfb\u706b\u9505\u2014\u2014\u6e29\u6da6\u7ec6\u817b\u7684\u996e\u98df\u54f2\u5b66<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5411\u5357\u884c\u81f3\u5cad\u5357\uff0c\u706b\u9505\u5f00\u59cb\u6536\u655b\u950b\u8292\u3002\u8fd9\u91cc\u4e0d\u8ffd\u6c42\u523a\u6fc0\uff0c\u800c\u662f\u76f8\u4fe1\u98df\u6750\u672c\u8eab\u7684\u529b\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>a. \u7ca5\u5e95\u706b\u9505<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7c73\u7ca5\u4e3a\u5e95\uff0c\u6162\u716e\u98df\u6750\uff0c\u6700\u540e\u4e00\u7897\u5438\u6536\u7cbe\u534e\u7684\u7ca5\uff0c\u5f80\u5f80\u662f\u6574\u987f\u706b\u9505\u7684\u70b9\u775b\u4e4b\u7b14\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12184\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-1024x683.jpg\" alt=\"\" class=\"wp-image-12184\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-1024x683.jpg 1024w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-300x200.jpg 300w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-768x512.jpg 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-1536x1024.jpg 1536w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-1920x1280.jpg 1920w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-1170x780.jpg 1170w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-585x390.jpg 585w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c-263x175.jpg 263w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/4-\u7ca5\u8d77-\u7ca5\u5e95\u706b\u934b-\u71b1\u7092-\u500b\u4eba\u5957\u9910-66b34cf0f279c.jpg 1924w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1abazaar<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>b. \u6f6e\u6c55\u725b\u8089\u706b\u9505<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u725b\u8089\u90e8\u4f4d\u7684\u7ec6\u5206\u548c\u4e0b\u9505\u65f6\u95f4\u7684\u7cbe\u51c6\u8457\u79f0\uff0c\u8bb2\u7a76\u201c\u9c9c\u201d\u80dc\u4e8e\u201c\u91cd\u201d\u3002\u7b80\u5355\u7684\u6c64\u5e95\uff0c\u8ba9\u4f4d\u7ed9\u98df\u6750\u6210\u4e3a\u4e3b\u89d2\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"546\" data-id=\"12187\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/delogo_17f1eab9-0701-94a1-9907-11ac7a5fea5d-1024x546.jpg\" alt=\"\" class=\"wp-image-12187\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/delogo_17f1eab9-0701-94a1-9907-11ac7a5fea5d-1024x546.jpg 1024w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/delogo_17f1eab9-0701-94a1-9907-11ac7a5fea5d-300x160.jpg 300w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/delogo_17f1eab9-0701-94a1-9907-11ac7a5fea5d-768x410.jpg 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/delogo_17f1eab9-0701-94a1-9907-11ac7a5fea5d-1170x624.jpg 1170w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/delogo_17f1eab9-0701-94a1-9907-11ac7a5fea5d-585x312.jpg 585w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/delogo_17f1eab9-0701-94a1-9907-11ac7a5fea5d.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1a\u95ee\u5c0f\u767d<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ca4\u7cfb\u706b\u9505\u7684\u9b45\u529b\uff0c\u5728\u6e29\u6da6\u4e4b\u4e2d\u89c1\u5c42\u6b21\uff0c\u4e8e\u7ec6\u8282\u4e4b\u95f4\u663e\u5206\u5bf8\u3002<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-465a42211a28b336a52d1eca3c73e5e7 wp-block-paragraph\" style=\"background-color:#d3723c;font-size:16px\"><strong>\uff08\u56db\uff09\u4e91\u8d35\u706b\u9505\u2014\u2014\u5c71\u91ce\u4e4b\u95f4\u7684\u81ea\u7136\u9988\u8d60<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u897f\u5357\u9ad8\u539f\uff0c\u706b\u9505\u66f4\u50cf\u4e00\u573a\u4e0e\u81ea\u7136\u7684\u5bf9\u8bdd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>a. \u83cc\u83c7\u706b\u9505<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f9d\u5faa\u65f6\u4ee4\u9009\u7528\u91ce\u751f\u83cc\u83c7\uff0c\u6c64\u5e95\u6e05\u9999\uff0c\u5165\u53e3\u662f\u5c71\u6797\u7684\u6c14\u606f\uff0c\u4e5f\u662f\u4eba\u4e0e\u81ea\u7136\u7684\u8fde\u7ed3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"632\" data-id=\"12190\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-1024x632.jpg\" alt=\"\" class=\"wp-image-12190\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-1024x632.jpg 1024w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-300x185.jpg 300w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-768x474.jpg 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-1536x948.jpg 1536w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-2048x1264.jpg 2048w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-1920x1185.jpg 1920w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-1170x722.jpg 1170w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/5.1.0.33-585x361.jpg 585w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1a\u96c0\u5de2\u4e13\u4e1a\u9910\u996e<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>b. \u9178\u6c64\u706b\u9505<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u53d1\u9175\u800c\u6210\u7684\u9178\u6c64\u4e3a\u5e95\uff0c\u9178\u9999\u5f00\u80c3\u3001\u5c42\u6b21\u5206\u660e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12193\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/c5445187d18eae74b4f4c9244e84170e-1024x683.jpeg\" alt=\"\" class=\"wp-image-12193\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/c5445187d18eae74b4f4c9244e84170e-1024x683.jpeg 1024w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/c5445187d18eae74b4f4c9244e84170e-300x200.jpeg 300w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/c5445187d18eae74b4f4c9244e84170e-768x512.jpeg 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/c5445187d18eae74b4f4c9244e84170e-585x390.jpeg 585w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/c5445187d18eae74b4f4c9244e84170e-263x175.jpeg 263w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/c5445187d18eae74b4f4c9244e84170e.jpeg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1a\u7ea2\u9910<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u5473\u9053\u6765\u81ea\u5c71\u6797\u3001\u571f\u5730\uff0c\u4ee5\u53ca\u6c11\u65cf\u957f\u671f\u7d2f\u79ef\u7684\u996e\u98df\u667a\u6167\u3002\u4e91\u8d35\u706b\u9505\u4e0d\u8ffd\u6c42\u7edf\u4e00\u6807\u51c6\uff0c\u5fd7\u5728\u4fdd\u7559\u81ea\u7136\u7684\u591a\u6837\u6027\uff0c\u8ba9\u6bcf\u4e00\u53e3\u90fd\u5e26\u7740\u5c71\u91ce\u7684\u6c14\u606f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12204\" src=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018-1024x683.jpg\" alt=\"\" class=\"wp-image-12204\" srcset=\"https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018-1024x683.jpg 1024w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018-300x200.jpg 300w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018-768x512.jpg 768w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018-1536x1025.jpg 1536w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018-1170x780.jpg 1170w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018-585x390.jpg 585w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018-263x175.jpg 263w, https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/65cc1c107e484c24a2db3a70_856f68e0e1f2d4edd141f8ed16f1018.jpg 1619w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u56fe\u7247\u6765\u6e90\uff1a\u738b\u5efa\u56fd<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ece\u5317\u65b9\u7684\u6e05\u6c64\u7f8a\u8089\uff0c\u5230\u5ddd\u6e1d\u7684\u9ebb\u8fa3\u70ed\u70c8\uff1b\u4ece\u5cad\u5357\u7684\u6e05\u9c9c\u8bb2\u7a76\uff0c\u5230\u4e91\u8d35\u7684\u5c71\u91ce\u98ce\u5473\uff0c\u706b\u9505\u4e32\u8054\u8d77\u4e2d\u56fd\u591a\u6837\u7684\u5730\u57df\u9762\u8c8c\u3002\u65c5\u884c\u9014\u4e2d\uff0c\u5750\u4e0b\u6765\u6dae\u4e00\u53e3\u706b\u9505\uff0c\u4e5f\u8bb8\u6b63\u662f\u8ba4\u8bc6\u4e00\u5ea7\u57ce\u5e02\u3001\u7406\u89e3\u4e00\u65b9\u6c34\u571f\u7684\u6700\u597d\u65b9\u5f0f\u3002\u4e0b\u4e00\u671f\uff0c\u5e26\u4f60\u770b\u770b\u4e16\u754c\u5404\u5730\u88c5\u6f62\u522b\u81f4\u7684\u706b\u9505\u5e97\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u706b\u9505\u8003\u5bdf\u8bb0\uff082\uff09\uff1a\u706b\u9505\u7684\u5730\u57df \u201c\u6027\u683c\u201d &hellip;<\/p>\n","protected":false},"author":9,"featured_media":12565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[24,136,23],"tags":[190,203,204],"class_list":["post-12159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat","category-slider","category-travel","tag-190","tag-203","tag-204"],"uagb_featured_image_src":{"full":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X.png",1500,1000,false],"thumbnail":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-150x150.png",150,150,true],"medium":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-300x200.png",300,200,true],"medium_large":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-768x512.png",768,512,true],"large":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-1024x683.png",1024,683,true],"1536x1536":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X.png",1500,1000,false],"2048x2048":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X.png",1500,1000,false],"penci-recipe-1200x1200":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-1200x1000.png",1200,1000,true],"penci-recipe-1200x900":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-1200x900.png",1200,900,true],"penci-recipe-1200x675":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-1200x675.png",1200,675,true],"penci-single-full":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X.png",1500,1000,false],"penci-slider-full-thumb":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-1500x800.png",1500,800,true],"penci-full-thumb":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-1170x780.png",1170,780,true],"penci-slider-thumb":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-1170x663.png",1170,663,true],"penci-magazine-slider":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-780x516.png",780,516,true],"penci-thumb":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-585x390.png",585,390,true],"penci-masonry-thumb":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-585x390.png",585,390,true],"penci-thumb-square":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-585x585.png",585,585,true],"penci-thumb-vertical":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-480x650.png",480,650,true],"penci-thumb-small":["https:\/\/1000journey.my\/cn\/wp-content\/uploads\/2026\/01\/ND-hot-pot-ljmf-threeByTwoMediumAt2X-263x175.png",263,175,true]},"uagb_author_info":{"display_name":"Xing Wei","author_link":"https:\/\/1000journey.my\/cn\/author\/xingwei\/"},"uagb_comment_info":0,"uagb_excerpt":"\u706b\u9505\u8003\u5bdf\u8bb0\uff082\uff09\uff1a\u706b\u9505\u7684\u5730\u57df \u201c\u6027\u683c\u201d &hellip;","_links":{"self":[{"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/posts\/12159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/comments?post=12159"}],"version-history":[{"count":37,"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/posts\/12159\/revisions"}],"predecessor-version":[{"id":12274,"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/posts\/12159\/revisions\/12274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/media\/12565"}],"wp:attachment":[{"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/media?parent=12159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/categories?post=12159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1000journey.my\/cn\/wp-json\/wp\/v2\/tags?post=12159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}